This Easy Mediterranean Olive Oil Dip is a perfect blend of rich olive oil, zesty lemon, and fragrant herbs. It’s simple to whip up and great for parties or just snacking!
It pairs wonderfully with bread or veggies, and trust me, it’s hard to stop once you start dipping! I like to make a big bowl so I can share—mostly because I want to keep it all to myself! 😄
Key Ingredients & Substitutions
Extra Virgin Olive Oil: This is the base of your dip and adds robust flavor. If you’re on a budget, any good quality olive oil will work, but I highly recommend sticking with extra virgin for the best taste.
Sun-Dried Tomatoes: They give a nice sweet-tart punch. If you don’t have these, you can use fresh tomatoes, but you’ll need to roast them first to get similar depth of flavor.
Kalamata Olives: These olives add a salty bite. Green olives can be substituted if you prefer. Just make sure to pit and chop them well!
Fresh Parsley: This adds a fresh touch. If you don’t have parsley, basil or cilantro could work too, though the flavor will change a bit.
Red Pepper Flakes: Adjust this to your spice level. I like a little kick, but if you prefer mild, feel free to use less or even omit them.
How Do You Create the Perfect Balance of Flavors?
Mixing the ingredients just right is key. Here’s how to get it perfect:
- Start by combining the chopped sun-dried tomatoes and olives, as they are the heart of your dip.
- Add minced garlic and herbs next for depth. Fresh herbs really brighten up the mix!
- Pour in the olive oil and lemon juice, blending everything together gently to keep the textures intact.
- Taste the dip before serving! Don’t forget to adjust the salt and pepper based on how salty your olives and sun-dried tomatoes are.
- Letting it rest for 10-15 minutes allows the flavors to blend beautifully.
These steps help create a balanced and delicious dip that everyone will enjoy!
Easy Mediterranean Olive Oil Dip
Ingredients You’ll Need:
- 1/2 cup extra virgin olive oil
- 1/4 cup sun-dried tomatoes, finely chopped
- 2 tbsp kalamata olives, pitted and finely chopped
- 2 cloves garlic, minced
- 1 tbsp fresh parsley, chopped
- 1 tsp red pepper flakes (adjust to taste)
- 1 tsp dried oregano
- 1 tbsp lemon juice (freshly squeezed)
- Salt and freshly ground black pepper to taste
- Crusty bread, for serving
Time Needed:
This delicious dip takes about 10-15 minutes to prepare. You’ll want to let it sit for an additional 10-15 minutes so the flavors can blend beautifully. In total, you’ll need around 30 minutes to get this tasty treat ready to serve!
Step-by-Step Instructions:
1. Mix the Main Ingredients:
In a small bowl, start by combining the finely chopped sun-dried tomatoes and kalamata olives. These two ingredients are the stars of your dip, so make sure they are well-chopped!
2. Add Flavors:
Now, add the minced garlic, chopped parsley, red pepper flakes, and dried oregano to the bowl. These ingredients will add a wonderful depth of flavor to your dip.
3. Combine the Liquids:
Pour in the extra virgin olive oil and the freshly squeezed lemon juice. Gently stir everything together until it is well mixed. This is where the magic happens; let those flavors mingle!
4. Season to Taste:
Don’t forget to season your dip with salt and freshly ground black pepper. Give it a taste and adjust the seasoning according to your preferences.
5. Let It Rest:
Now, let the dip sit for about 10-15 minutes at room temperature. This waiting time allows the flavors to meld together, making it even more delicious.
6. Serve and Enjoy:
Finally, serve your Mediterranean olive oil dip with some nice crusty bread or use it as a flavor-packed accompaniment for vegetables or grilled dishes. Enjoy this vibrant and flavorful dip, and watch how quickly it’s devoured!
It’s easy, tasty, and provides a little taste of the Mediterranean right at your table!
FAQ for Easy Mediterranean Olive Oil Dip
Can I Use Fresh Tomatoes Instead of Sun-Dried Tomatoes?
Yes, you can use fresh tomatoes, but you’ll need to roast them first to enhance their flavor. Simply slice them, drizzle with olive oil, sprinkle with salt, and roast until soft and caramelized before chopping for the dip.
What Type of Olive Oil Should I Use?
Extra virgin olive oil is recommended for the best flavor, as it offers a robust and fruity taste that complements the other ingredients. If you’re looking for a milder option, a high-quality regular olive oil can also work.
How Do I Store Leftovers?
Store any leftover dip in an airtight container in the refrigerator for up to three days. Just keep in mind that the flavors will continue to meld, so it may taste even better the next day!
Can I Make This Dip Ahead of Time?
Absolutely! This dip can be made a few hours in advance or even the day before. Just be sure to let it sit at room temperature for about 15 minutes before serving to allow the flavors to come alive again.
