These baked shrimp and broccoli foil packs are super simple and yummy! Just season shrimp and toss in fresh broccoli, all wrapped up in foil for easy cooking.
I love how quick this meal is to make—just pop it in the oven and relax! Plus, cleanup is a breeze, and you can enjoy a tasty dinner in no time! 🦐🥦
Key Ingredients & Substitutions
Shrimp: Large shrimp are the star here. If you prefer, you can use smaller shrimp or substitute with chicken, tofu, or even a mix of your favorite seafood if you’re feeling adventurous!
Broccoli: Fresh broccoli adds crunch and nutrition. You can swap it for other veggies like asparagus, bell peppers, or zucchini—just cut them similarly to ensure even cooking.
Olive Oil: Olive oil gives great flavor, but you could use melted butter or an oil with a higher smoke point, like avocado oil, if you want.
Garlic: Fresh garlic boosts flavor! You can use garlic powder or jarred minced garlic in a pinch—use about 1/2 teaspoon of garlic powder to replace one clove.
Seasonings: Smoked paprika adds depth. If you don’t have it, regular paprika or cayenne for heat can work. Use any Italian herbs you like or even a dash of lemon pepper for a twist.
How Do I Make Sure My Shrimp Is Perfectly Cooked?
Cooking shrimp just right is essential for this dish. Overcooked shrimp can get tough and rubbery. Here’s how to nail it:
- Start with fresh or properly thawed shrimp. They cook evenly this way.
- When baking, keep an eye on the time. Shrimp cooks quickly, usually within 15-20 minutes.
- Check for that beautiful pink color and opaque flesh. If they curl up tightly, they might be overdone.
By following these tips, you’ll serve up perfectly tender shrimp every time!
Easy Baked Shrimp and Broccoli Foil Packs
Ingredients You’ll Need:
- 1 lb large shrimp, peeled and deveined
- 3 cups broccoli florets
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon dried Italian seasoning (or a mix of oregano, basil, thyme)
- Salt and freshly ground black pepper, to taste
- 1 lemon, thinly sliced
- Optional: red pepper flakes for some heat
- Fresh parsley, chopped (for garnish)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and 15-20 minutes to bake, making it a total of about 30-35 minutes from start to finish! Perfect for a quick weeknight dinner!
Step-by-Step Instructions:
1. Preheat Your Oven:
Start by preheating your oven to 400°F (200°C). This way, it’s nice and hot when you’re ready to bake your foil packs!
2. Prepare the Foil:**
Grab four large pieces of aluminum foil, about 12×12 inches each. Lay them out flat on a baking sheet so they’re ready for filling.
3. Mix the Ingredients:
In a large bowl, combine the shrimp, broccoli florets, olive oil, minced garlic, smoked paprika, Italian seasoning, salt, and pepper. Give it a good toss with your hands or a spoon until everything is well coated in oil and spices.
4. Assemble the Packs:
Now, evenly divide the shrimp and broccoli mixture among the four foil sheets. Make sure everyone gets an equal share!
5. Add Lemon and Spice:
Top each portion with a couple of lemon slices for that fresh flavor, and sprinkle with red pepper flakes if you’d like some heat!
6. Seal the Foil Packs:
Carefully fold the foil over the contents, crimping the edges to seal them tightly. This keeps all the delicious steam inside while cooking!
7. Bake:
Place the baking sheet in the preheated oven and bake for about 15-20 minutes. You’ll know it’s done when the shrimp are pink and opaque, and the broccoli is tender.
8. Serve and Enjoy:
Once cooked, carefully open the foil packs—be careful of the hot steam! Garnish with fresh parsley, and enjoy your healthy, flavorful meal right away!
These Easy Baked Shrimp and Broccoli Foil Packs are sure to be a hit at your dinner table!
FAQs for Easy Baked Shrimp and Broccoli Foil Packs
Can I Use Frozen Shrimp for This Recipe?
Yes, you can definitely use frozen shrimp! Just make sure to thaw them completely before cooking. You can do this overnight in the fridge or quickly by sealing them in a plastic bag and submerging them in cold water for about 15-20 minutes.
What Other Vegetables Can I Add?
Feel free to mix it up! Other great options include asparagus, bell peppers, snap peas, or carrots. Just cut them into similar-sized pieces to ensure even cooking.
How Should I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 2 days. To reheat, place them in the oven at 350°F (175°C) for about 10-15 minutes or microwave until warmed through. The flavors will still be delicious!
Can I Make This Recipe Ahead of Time?
Absolutely! You can prepare the foil packs up to a day in advance. Just keep them in the fridge unbaked. When you’re ready to eat, just pop them in the oven straight from the fridge—just add a few extra minutes to the cooking time to ensure they’re heated through!