Apple Pie Overnight Oats are a fantastic breakfast treat! They’re made with creamy oats, juicy apples, warm spices, and a touch of sweetness, all ready to enjoy in the morning.
It’s like having dessert for breakfast! I love how I can make them the night before and just grab them in the morning. Plus, they keep me full and happy all day long!
Key Ingredients & Substitutions
Rolled Oats: These are the base of your oats. I prefer rolled oats for their chewy texture. Quick oats work too, but they can get mushy. If you need a gluten-free option, look for certified gluten-free oats.
Milk: You can use any type of milk—dairy, almond, soy, or oat milk. My personal favorite is almond milk for its light flavor. Just ensure it’s unsweetened if you want to control sweetness!
Greek Yogurt: This adds creaminess and protein. If you want a dairy-free version, try coconut yogurt or skip it altogether for a lighter option. I find using yogurt really enhances the texture.
Chia Seeds: These are great for thickening and adding healthy omega-3s. If you don’t have them, you can omit or replace them with ground flaxseeds, though the texture will be different.
Maple Syrup or Honey: Both add sweetness. If you want a low-calorie option, use a sugar substitute like stevia or monk fruit. I usually stick with maple syrup for its rich flavor.
How Do You Achieve the Perfect Texture for Overnight Oats?
The texture of your overnight oats is crucial to their enjoyment. Here are some tips to get it just right:
- Use the right oats; rolled oats soak well without becoming mushy.
- Make sure to add enough liquid. The typical ratio is 1:1 for oats and liquid. Milk and any yogurt should combine well.
- Let the oats soak overnight—this gives them time to absorb flavors and soften.
- When serving, if the mixture is too thick, add a little more milk to reach your desired consistency.
These few tweaks will help you achieve creamy, delicious overnight oats every time!
Apple Pie Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or any plant-based milk)
- 1/2 cup Greek yogurt (optional for creaminess)
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon vanilla extract
- 1 small apple, diced (plus extra for topping)
- 2 tablespoons unsweetened applesauce (or cooked apple puree)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare, plus overnight chilling time—ideally at least 4 hours or overnight for the best flavor and texture. In the morning, you’ll have a delicious breakfast ready to go!
Step-by-Step Instructions:
1. Combine the Ingredients:
In a mixing bowl or a mason jar, add the rolled oats, milk, Greek yogurt (if using), chia seeds, maple syrup (or honey), ground cinnamon, ground nutmeg, and vanilla extract. These ingredients come together to create a creamy base with hints of sweetness and spice that echo the flavors of apple pie.
2. Mix Well:
Using a spoon or fork, stir everything together thoroughly until all the ingredients are well combined. This ensures that every bite is packed with flavor!
3. Add Apples:
Gently fold in the diced apple and applesauce. This adds juiciness and a fresh apple flavor to your overnight oats. Be careful not to mash the apples too much; we want some nice chunks in there!
4. Refrigerate:
Cover your bowl or jar with a lid or plastic wrap and place it in the fridge. Let it chill overnight or for at least 4 hours. This soaking time allows the oats to absorb the liquid and spices, making them nice and soft.
5. Serve & Enjoy:
The next morning, give your oats a good stir. If you find the mixture is too thick, just add a splash of milk or water to reach your desired consistency. Pour your apple pie oats into a bowl or keep them in the jar for a quick breakfast on the go. Top with extra diced apple, a sprinkle of cinnamon, or a drizzle of maple syrup if you like.
6. Final Touch:
Enjoy your chilled Apple Pie Overnight Oats straight from the fridge or at room temperature. They’re a delightful, healthy, and filling way to start your day!
This recipe captures all the warm, comforting flavors of apple pie in a nutritious breakfast you can prepare ahead. Happy eating!
img src=”https://tastyhomejournal.com/wp-content/uploads/2025/09/apple-pie-overnight-oats.webp” alt=””>
Can I Use Instant Oats Instead of Rolled Oats?
You can use instant oats, but keep in mind they will absorb liquid faster and may result in a mushier texture. If you prefer a heartier bite, stick with rolled oats for a better outcome.
How Can I Make This Recipe Gluten-Free?
To make it gluten-free, simply use certified gluten-free rolled oats. Always check ingredient labels to ensure no gluten has been introduced in the process.
Can I Make These Oats Vegan?
Absolutely! Just substitute the Greek yogurt with a plant-based yogurt like coconut or almond yogurt, and use maple syrup as your sweetener for a fully vegan option.
How Long Can I Store Leftover Oats?
Leftover overnight oats can be stored in the fridge for up to 3 days. Just give them a good stir before serving, and you can add a splash of milk if they’ve thickened too much.