Start your day with these creamy overnight oats packed with juicy peaches! They’re sweet, smooth, and so easy to prepare—just mix and let them chill overnight.
I love waking up to a tasty breakfast already waiting for me. Plus, who can say no to peaches? They make mornings feel like a sunny treat! ☀️
Key Ingredients & Substitutions
Rolled Oats: These are the foundation of overnight oats. They soak up the liquids and soften overnight. If you prefer a quicker option, you can use quick oats, but the texture will change slightly.
Milk: Use any kind, whether it’s cow’s milk, almond, oat, or soy milk. I usually stick with almond milk for its light flavor and creaminess. If you’re avoiding dairy, go for a plant-based option.
Greek Yogurt: This adds creaminess and protein. You can substitute with a non-dairy yogurt, like coconut or almond yogurt, which is just as delicious.
Chia Seeds: They absorb liquid and create a pudding-like consistency. If you’re out of chia seeds, flaxseeds can be a good alternative, but they’ll have a different texture.
Sweetener: Honey and maple syrup are great choices, but you can leave them out if your peaches are sweet enough. Agave syrup is another vegan option to consider!
How Do I Get the Best Texture for Overnight Oats?
The key to perfect overnight oats is the soaking process! This allows the oats and chia seeds to absorb the milk and expand, creating a creamy texture. Here are some tips:
- Use a good balance of oats to liquid. Generally, a 1:1 ratio of oats to liquid works well.
- Stir everything well before refrigerating to avoid clumping. Make sure the oats are fully submerged in the liquid.
- If the oats seem too thick in the morning, simply add more milk until you reach the desired consistency.

Peaches & Cream Overnight Oats Recipe
Ingredients You’ll Need:
For the Base:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup plain Greek yogurt or a creamy yogurt alternative
- 1 tbsp chia seeds
- 1-2 tsp honey or maple syrup (optional, to taste)
- 1/2 tsp vanilla extract
For the Topping:
- 1 ripe peach, sliced (plus extra slices for topping)
- Pinch of cinnamon (optional)
How Much Time Will You Need?
This delightful breakfast takes about 10 minutes to prepare. You’ll need to let the oats soak overnight (or at least 5 hours). So, in total, it’s 10 minutes of prep plus an overnight wait!
Step-by-Step Instructions:
1. Mix the Base Ingredients:
In a medium bowl or jar, gather your rolled oats, milk, Greek yogurt, chia seeds, honey (or maple syrup), and vanilla extract. Stir everything together well until it’s nicely combined and the oats are evenly coated in the mixture.
2. Fold in the Peaches:
Gently add the sliced peaches to your oat mixture. Give them a careful fold so that they’re well-distributed. Save a few peach slices to use as a top garnish later on.
3. Refrigerate Overnight:
Cover your bowl or jar with a lid or some plastic wrap. Pop it in the refrigerator overnight or for at least 5 hours. This way, the oats and chia seeds will absorb the milk and soften beautifully.
4. Stir & Adjust Consistency:
When you wake up (or when it’s eating time! 🍴), give the oats a good stir. If the mixture feels too thick for your liking, add a little splash of milk to make it creamier.
5. Top and Serve:
Now it’s time to add those reserved peach slices on top. If you’re feeling extra indulgent, add a dollop of yogurt as well. Sprinkle with a pinch of cinnamon, if you’d like, for extra flavor.
6. Enjoy Your Breakfast:
Dig in and enjoy your delicious, creamy peaches & cream overnight oats! A perfect start to your day!
This recipe is so easy to double or triple for meal prepping a whole week’s worth of breakfasts. You’ll love the juicy burst of peaches with the creamy oats every time you dig in!
Can I Use Frozen Peaches in This Recipe?
Absolutely! Just make sure to thaw them first. You can leave them in the fridge overnight or place them in a bowl of warm water for about 30 minutes. Chopped frozen peaches will still add great flavor and texture!
Can I Make This Recipe Vegan?
Yes, you can easily make this recipe vegan! Use a plant-based yogurt and a non-dairy milk such as almond, coconut, or oat milk. Maple syrup is also a great vegan sweetener option.
How to Store Leftovers?
Any leftovers can be stored in an airtight container in the fridge for up to 3 days. If it thickens, just add a little milk before serving to get back that creamy texture.
What Other Fruits Can I Use Besides Peaches?
You can substitute peaches with a variety of fruits such as berries, bananas, or mangoes. Just adjust the amount of sweetener based on the fruit’s natural sweetness!
