This Shaved Brussels Sprouts Salad is a crunchy and fresh dish that will brighten up your meal. The thinly sliced sprouts are mixed with bright lemon juice and tasty nuts!
Don’t be surprised if you find yourself munching on this salad as a snack! I love how quick it is to make—just mix everything in a bowl, and you’re ready to go. Enjoy it with dinner or lunch!
Key Ingredients & Substitutions
Brussels Sprouts: These are the main ingredient. Look for firm, bright green Brussels sprouts. If you can’t find them, you could use broccoli slaw or thinly sliced kale as alternatives.
Red Cabbage: Red cabbage adds crunch and color. Green cabbage works well too if that’s what you have on hand. Feel free to skip the cabbage entirely if you prefer a lighter salad.
Pecans or Walnuts: Nuts add a nice crunch. You can swap them for sunflower seeds or pepitas for a nut-free version, perfect for those with allergies.
Dried Cranberries or Pomegranate Seeds: Use any dried fruit you like, such as raisins or chopped dates. They bring sweetness to balance the dish’s flavors.
Shaved Parmesan: This cheese gives a rich flavor. If you want a dairy-free option, nutritional yeast or a vegan cheese can be great substitutes.
How Do I Get Perfectly Shaved Brussels Sprouts?
Shaving Brussels sprouts may seem tricky, but it’s easy if you follow these steps!
- Start by trimming off the ends and removing any yellowing leaves.
- Using a sharp knife or mandoline, carefully slice them thinly. Aim for about 1/8-inch thickness for a light texture.
- For a more uniform cut, cut them in half lengthwise first and then slice.
- Make sure to keep the knife perpendicular to avoid uneven pieces.
Once shaved, you can mix them directly into your salad or store them in the fridge for a day until you’re ready to prepare the dish. Keeping them fresh will ensure that crunch you want!
Shaved Brussels Sprouts Salad
Ingredients You’ll Need:
For the Salad:
- 4 cups Brussels sprouts, finely shaved or thinly sliced
- 1/2 cup red cabbage, thinly sliced
- 1/2 cup pecans or walnuts, roughly chopped
- 1/3 cup dried cranberries or pomegranate seeds
- 1/3 cup shaved Parmesan cheese
- 1 orange, sliced (for garnish and juice)
For the Dressing:
- 2 tablespoons fresh lemon juice
- 3 tablespoons extra-virgin olive oil
- 1 teaspoon honey or maple syrup
- Salt and freshly ground black pepper to taste
How Much Time Will You Need?
This delightful salad takes about 15-20 minutes to prepare. It’s a quick and easy dish that’s perfect for an everyday meal or special gatherings.
Step-by-Step Instructions:
1. Prepare Your Ingredients:
Rinse the Brussels sprouts and red cabbage under cold water, then pat them dry with a clean kitchen towel. Make sure to remove any discolored leaves from the Brussels sprouts for a fresher taste.
2. Shave the Brussels Sprouts and Cabbage:
Using a sharp knife or a mandoline, shave the Brussels sprouts into thin strips. Do the same for the red cabbage, slicing it as thinly as possible. This will create a light and crunchy texture for your salad.
3. Combine Salad Ingredients:
In a large salad bowl, combine the shaved Brussels sprouts, thinly sliced cabbage, dried cranberries or pomegranate seeds, and chopped pecans or walnuts. Toss gently to mix.
4. Make the Dressing:
In a small bowl, whisk together the lemon juice, extra-virgin olive oil, honey (or maple syrup), salt, and freshly ground black pepper until well combined. Adjust the dressing to your taste.
5. Dress the Salad:
Pour the dressing over the salad mixture and toss everything together until evenly coated. Be careful not to break the Brussels sprouts too much as you mix.
6. Add Cheese and Garnish:
Fold in the shaved Parmesan cheese gently. Then, garnish your salad with the orange slices either on the side or arranged neatly on top.
7. Let It Sit:
Allow the salad to sit for about 5-10 minutes before serving. This will let the flavors meld together beautifully!
Now you’re ready to serve this vibrant, crunchy, and tangy shaved Brussels sprouts salad. Enjoy it as a refreshing side dish or a light meal any time! Happy eating!
Can I Use Other Nuts Instead of Pecans or Walnuts?
Absolutely! You can use any nuts you prefer, such as almonds, hazelnuts, or even sunflower seeds if you’re looking for a nut-free option. Just make sure to chop them roughly for a nice crunch.
Can I Make This Salad Ahead of Time?
Yes, you can prepare the salad ingredients a day in advance, but it’s best to dress it just before serving to keep the sprouts crisp. Store the mixed salad in the fridge in an airtight container, but add the dressing just before you enjoy it.
How Should I Store Leftovers?
If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days. The salad might soften a bit, but you can revive it with a little drizzle of fresh lemon juice or a splash of olive oil.
Is There a Substitute for Honey or Maple Syrup?
Yes! If you’re looking for a sugar-free option, you can use agave syrup or a sugar substitute that works in liquid form. Adjust the amount to taste, since some substitutes can be sweeter than honey!